How to Stay Fresh in Order to Write the Perfect Essay
Writing essays is an important part of your schooling, whether you are in high school or college. While they are important, they are often far from easy to write. They can take a lot of time, a lot of effort and a lot of focus to ensure no errors are made. If you find yourself trying to write an essay while you’re worn out and tired, it can become even more difficult and you are more likely to make mistakes that could cost you a good grade. As a result, it is important to stay fresh in order to ensure the essay you write is one worth a passing grade. But how can you go about making sure you stay fresh and up for the task? Without any further ado, let’s go over a few ways to ensure you can keep your body and mind fresh in order to write the perfect essay.
Get Enough Sleep
The many benefits of sleep are well-known and well-researched. Sleep helps control your weight, help your body heal and even reduce your risk of certain diseases or ailments. Sleep is also great for ensuring your productivity is boosted and you can remain focused. As a result, if you want to write a better essay, you need to be sure you are getting your 7-9 hours of sleep every night. However, it is about more than just the duration you sleep every night. You want to make sure that you are getting a high-quality and comfortable sleep. You need to make sure that your room is not only conducive to a good sleep, but also things like your bed, pillows and blankets. For example, if you are a side sleeper, you should use this research by the staff of Real Simple to help you choose the right mattress. By getting enough quality sleep, your body and mind will be better prepared to craft a perfect essay.
While it would be lovely if you could write an essay in an hour, it generally takes a lot longer than that. You might think it makes sense to power through the writing of your entire essay to get it done at once, but that’s generally not a good idea. If you work too long without breaks, it can be difficult to concentrate, your eyes might get tired, and this overall fatigue might make it easier to miss potential errors or problems. Instead, be sure to take breaks. In addition to larger breaks every couple of hours, be sure to take smaller and more frequent breaks to fight off eye strain. A common way to do this is with the 20-20-20 rule. This is where you take 20 seconds every 20 minutes and focus your eyes on something 20 feet away. This can relax your eye muscles and help you work effectively, for longer. Of course, in order to give yourself the ability to take breaks, you need to be sure not to procrastinate. If your essay-writing is left until the last day, finding time for larger breaks might be difficult, so never leave things until it’s too late.
Work in the Right Environment
Writing an essay is often just as much about the words on the screen as it is about the environment around you. Working in a loud, busy or otherwise distracting environment can wreak havoc on your ability to focus and write well. Not only will this make it harder to focus and get the job done, but it can also be exhausting, and cut down the amount of time you will actually be able to work. You’ll often become worn out having to try and block out all of the external noise to focus on your writing. You should choose an environment that is quiet, where you can be alone, and where you are comfortable. This can help ensure your essay not only turns out well, but is much easier for you to write and focus on. In conclusion, we hope that this article has been able to help you learn how to stay fresh and well-rested in order to write the perfect essay.